TASTY PAYASAM

                                                                                                           PAYASAM

          It is rich in protein. We are adding Jagger to it instead of sugar. So it is also  iron rich. Protein and iron are essential for growing children. It is easily digestible. The flavour and colour of the malt easily attract the children. Not only for the children it is also good for pregnant and old age woman. Pregnant women require protein and iron for the development of foetus.

INGREDIENTS:

1. Bengal gram Dal flour(roasted)-15g
2. Milk-100ml
3. Jagger-to taste
4. cardamon powder-1/2 spoon

METHOD OF PREPARATION:

1. Boil the milk
2. In a bowl dissolve the Bengal gram Dal flour with some water.
3. Pour the mixture into the boiling milk and stir well.
4. Add cardamon and Jagger to it.
5. At last garnish it with cashew nut ,cardamon and cherry